Living Healthier Is The Goal - Milove Of Life| Lifestyle Blog

Hey Family! It’s been an exciting week!

The great news is… I started a Youtube Channel! While this post is not about that. I just wanted to let you all know what I’ve been up to! I’m sooooo nervous & also excited! More importantly, I am working on a lot of areas of my confidence and how I feel about myself overall.

I’ve dealt with weight issues on & off for a long time. Living with Lupus, an autoimmune disorder makes some goals a little difficult, but no excuses! I’ve tried countless diets, the problem is sticking to them especially if they’re restrictive or complicated.

There is nothing like a good old fashioned balanced diet; better yet, LIFESTYLE.

Everyone wants to live a healthier lifestyle, but let’s be honest… it’s not easy. Whether you’re always working or aren’t a whiz in the kitchen, life gets in the way sometimes and we fall into bad habits. It’s just the way it is, but that doesn’t mean it has to stay that way. Enter, PlateJoy!

Miloveoflife.com Milove Of Life Brittney Milove

FTC Disclaimer: This is sponsored content. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn’t cost you any extra. Thank you for your continued support!

Specializing in personalization, they have all the different diet options from classic to trending.

PlateJoy is a meal subscription plan that goes beyond the food. Unlike other meal kit subscriptions, PlateJoy.com offers more flexibility with tailored plans that include recipes and grocery lists to give you more control. They even offer optional ingredient delivery when you want it, with no packaging waste, and a digital pantry to keep track of what you have and need.

Try out the popular Keto Diet or maybe the Paleo Diet might work better with you. Of course, if you’re not interested in any kind of “fad” diet, you can go simple with plain clean eating. On top of your unique meal plan, PlateJoy offers a virtual health coach to help support you and health videos to keep you motivated.

Get $10 Off PlateJoy Weight Loss Plan With Coupon Code LETSDOTHIS

Remember, it’s not about giving yourself restrictions, it’s about creating healthy habits. So, while you can’t control everything in life, let PlateJoy help you take control of what you put in your body!

I’m so thankful Bre, my sister-in-law Trish & my brother-in-law Chris, started their workout; healthy living regimen because it is so motivating to be surrounded by positive reinforcement to help achieve your fitness goals. They help keep me accountable to reach my health & fitness goals! Let’s be that for each other! How can we help each other?! Let’s cheer each other on in our new community!

As they say, the results start in the kitchen.

I do want to share my go-to lunch smoothie I’ve been enjoying pretty much on a daily basis. I find it quite difficult to get in all of my fruits & veggie servings so I have a green smoothie to help feel a lot healthier. In conclusion, the fun thing is the recipe doesn’t have to be exact, I usually add what I have on hand. Add & modify until you get something you like!

Milove’s Green Smoothie:

1/2 cup Spinach
1/2 cup Kale
1/2 cup frozen (Thawed) Pineapple Chunks
1/2 cup frozen (Thawed) Mango Chunks
1/2 banana
1/2 cup Blueberries
1 tablespoon Greek yogurt (any flavor you’d like)
1 cup water/unsweetened almond milk

Add ice as needed. I don’t usually sweeten but you can if you need to!